Savory Roasted Chickpeas

It’s been too long since I have posted anything.  I suppose I let the holiday season win me over and I have been enjoying my family, cooking, decorating and painting my kitchen cupboards as well as meeting with a a few new clients.  Life is good! But now….back to my website on a semi-regular basis…

The Best Mayonnaise

I’ve been making our own mayo for a year or so now.  I love the idea of making our condiments because then I know what is going into them and I can guarantee that they are good for my family.  I had been happy with the recipe I was using but it seemed to be…

ADHD and Nutrition

This is from my reading today and I am shocked and saddened: “Frightening new data shows that more than 10,000 American toddlers (two and three year olds) are now being medicated for ADHD. Treating children at this age with pharmaceuticals is totally outside of established pediatric guidelines. There is virtually no data explaining what these…

Have You Seen This?

The Truth About Cancer is a movement led by Ty Bollinger.  Ty lost both his dad and mom to cancer and it set him on a journey to find the truth about cancer and why the medical community was unable to save his parents.  *Let me insert a little disclaimer here that I do believe…

A Shift In Thinking

We have all seen the ads on tv and heard the radio spots for the next miracle weight loss pill or cure to all of your ailments.  I’m sure we’ve all been intrigued by at least one of these ads, wondering “Does it really work like they say it does?   Maybe that is what…